https://media.blubrry.com/excel/p/excelcomm.s3.us-east-2.amazonaws.com/ImposterSyndromePodcastMarch22.mp3Podcast: Play in new window | DownloadSubscribe: RSSAre you one of the 77% of people to suffer from imposter syndrome? It wouldn’t be uncommon if you were as so many people admit to having these thoughts. This week Tom & Alex discuss this growing feeling that irks us and how to not let it take […]
https://media.blubrry.com/excel/p/excelcomm.s3.us-east-2.amazonaws.com/2022-Mini-Series-2022-Goals.mp3Podcast: Play in new window | DownloadSubscribe: RSSHow do you plan on sticking to your goals this year? Tom & Alex discuss how to set goals that are achievable and bolster you to where you desire to be. Based on the recent blog: 4 Essential Ways to Set and Achieve Your Goals (Not Resolutions!) in 2022 […]
https://media.blubrry.com/excel/p/excelcomm.s3.us-east-2.amazonaws.com/2022-Mini-Series-2-Growth-Mindset.mp3Podcast: Play in new window | DownloadSubscribe: RSSNone of us are perfect. It’s a hard pill to swallow but the belief that we are, limits us. Adopting a growth mindset is the key to pushing past set backs to learn from these experiences and see them as opportunities to achieve success in the long run. […]
https://media.blubrry.com/excel/p/excelcomm.s3.us-east-2.amazonaws.com/2022-Mini-Series-1-Embracing-Change.mp3Podcast: Play in new window | DownloadSubscribe: RSS2022 kicks off with a podcast mini-series to piggy-back our blog mini-series, based around preparing for your success in 2022. The first episode launches with a focus on how to embrace change. Tom & Alex uncover why there may be hesitancy around adopting change into our lives, but […]
https://media.blubrry.com/excel/p/excelcomm.s3.us-east-2.amazonaws.com/Recovering-From-Setbacks.mp3Podcast: Play in new window | DownloadSubscribe: RSSSetbacks are something we all experience in life. The key is not how to avoid a setback but how to overcome one, embrace it and learn from it. Every setback, however disappointing on initial impact, can turn out to be a win in the long-term. This week Tom […]
https://media.blubrry.com/excel/p/excelcomm.s3.us-east-2.amazonaws.com/morning-routines-podcast.mp3Podcast: Play in new window | DownloadSubscribe: RSSWake up, get dressed, work… starting your day unmotivated and lethargic before it’s even begun. Sound familiar? If so, have a listen to Tom and Alex discuss the topics of the recent blog on how to revolutionise your morning routine to maximise your mornings, feel fresh and energic […]
https://media.blubrry.com/excel/p/excelcomm.s3.us-east-2.amazonaws.com/The-Great-Resignation.mp3Podcast: Play in new window | DownloadSubscribe: RSSThe stats around resignations at the moment are staggering. Companies are reporting much higher rates of employee departures compared to pre-Covid. So what’s happening in the job market? Or should we be asking instead, what is happening within these businesses which is causing this mass exodus? In this […]
https://media.blubrry.com/excel/p/excelcomm.s3.us-east-2.amazonaws.com/Coaching-culture-podcast.mp3Podcast: Play in new window | DownloadSubscribe: RSSA company with an embedded coaching culture is hugely beneficial to it’s employees. Higher levels of motivation, better retention and overall job satisfaction. Have a listen to Tom & Alex in this week’s podcast who discuss the signs of a company who embraces and supports a coaching culture. […]
https://media.blubrry.com/excel/p/excelcomm.s3.us-east-2.amazonaws.com/What-can-a-coach-do-for-you-podcast.mp3Podcast: Play in new window | DownloadSubscribe: RSSIn this week’s podcast, Tom & Alex discuss why anyone could get coached and why you might want to. What are the benefits and the realities of what you can expect from your goals, after you’ve been coached. Based on our recent blog What Can A Coach Do […]
