In a world that revolves around technology and where business is now truly global, the pressure to be available anytime, anyplace, anywhere means we are continually plugged in. This is having a detrimental effect on our mental and physical wellbeing. 

The World Health Organisation projects that mental health problems will be the leading cause of morbidity and mortality across the globe by 2030.

Mental health problems constitute the largest single source of world economic burden, with an estimated global cost of £1.6 trillion*.

As a training and development company, Excel Communications believes in a holistic approach to investing in people which include both skills development and mental and physical wellbeing.

We tend to focus on training our people on how to be better managers and leaders, but we fail to invest in giving them the tools and techniques to look after themselves and their people.

Without investment in your employee’s wellbeing, productivity will suffer and attrition rates increase which has a knock on effect to business performance and spending.

This is why we have developed Excel Wellbeing: a suite of stand-alone offerings that can also enhance leadership or management development programmes.

Offerings include:-

  • Mindfulness
  • Resilience
  • Stress Management
  • Creative Arts & Art Therapy
  • Nature Therapy
  • Counselling & Coaching Services
  • Hypnotherapy
  • Mind & Body Meditation
  • Neuro Linguistic Programming (NLP)
  • Emotional Therapy (EFT)
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Feel free to contact Rachel on

tel: +44 (0)1628 400 220 | email:

You can select from a number of Excel Wellbeing options, all created to complement your needs.

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*Mental Health Foundation